WOMEN’S SELF DEFENSE PROGRAM

YOU are the only one that can take responsibility in learning the tools that may one day save your life.

Since its inception, our Women’s Self Defense Program has become hugely successful because we have helped hundreds of women become more confident in their ability to protect themselves.

Our 8 hour program will give you solid fundamental self defense skills that you can build upon. Don’t be fooled into believing that you can learn effective self defense skills in a 2 hour workshop. It takes hard work and continued training to become skilled enough to be able to effectively deliver devastating and possibly lifesaving Self Defense techniques.

Our skilled and qualified Instructors will teach you Awareness Skills, establish and set Boundaries, and most importantly, how to engage in Combat by learning effective self defense skills in a safe & comfortable environment. Your mind and body will be challenged with a variety of effective self defense drills and training techniques.